Basic rules
- Play only if you are 18 or older (or the legal age where you live).
- Set time and money limits before the first spin.
- Do not chase losses by raising the stake.
- Take breaks. Do not play under stress or alcohol.
Warning signs
Stop and seek support if you hide play from family, borrow money to bet, neglect work or studies, or feel you can only relax while gambling.
Where to get help
Use local helplines and resources such as BeGambleAware. Use deposit limits, cool-offs and self-exclusion on the platform when available.